Tag Archives: obesity

Is Breast Cancer Risk Correlated With Insulin Levels?

TweetWomen who are overweight or obese after menopause have an increased risk of breast cancer. To make matters worse, women who are more obese have an increased risk of being diagnosed with the most common form of breast cancer and … Continue reading

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Would Your Teen Eat These Soy Snacks?

TweetWith the obesity epidemic taking hold on youths, researchers have found perks for teens who snack on soy protein. A study found that teens who opt to snack on soy protein in the afternoon were shown to have better cognitive … Continue reading

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How Does Coffee Inspire You?

TweetPeople love their coffee. If you celebrate liquid gold on the daily, this news may bring a smile to your face. Caffeine has received a media makeover because it offers more health benefits than initially realized. In this particular study, coffee consumption … Continue reading

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Do You Grocery Shop With A List Or Wing It?

TweetThe same way a GPS helps navigate to the intended destination, a shopping list helps shoppers stay the course for healthy eating. Readers are leaders. People who follow a list when grocery shopping and more likely to buy higher quality … Continue reading

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Eating Out Could Raise Blood Pressure

TweetA diet high in salt could lead to high blood pressure. Often times, restaurants rely heavily on salt and fat to amplify food taste. A study has found that for every meal out during the week, the risk of high … Continue reading

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Most Reliable Weight Loss Programs

TweetWhen considering options for weight loss, consistency, sustainability, and overall health is paramount to any plan. Based on this criteria, Weight Watchers and Jenny Craig won the lion’s share for the weight loss market. Of all diet plans reviewed, these … Continue reading

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Being Lonely is Bad for Your Health

TweetIt’s not just a cliché. It’s a proven scientific fact. If you’re a lonely person, you’re at an increased risk of dying. There’s a 32% increased risk of dying when living alone or socially isolated. Both loneliness and social isolation … Continue reading

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Diet Soda Linked to Bigger Bellies in Older Folks

TweetYou would think that diet soda is the better choice in taming the waistline but a study has shown the opposite in older adults. In fact, diet soda has been linked to increasing obesity and fostering metabolic syndrome in healthy … Continue reading

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The Pizza Lobby Doesn’t Mess Around

TweetI kid you not, the pizza lobby is a real thing. There are 12,000 people who fight for the right for people to eat pizza without caloric intimidation and the stigma of junk food. The fun fact about the pizza … Continue reading

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Ultimate Diet Trick: Eat Within a 12-Hour Window

TweetIf you’re trying to lose weight, next time you have the urge to raid the fridge – think again. A study showed that an eating windows between 9-12 hours a day was more effective in controlling cholesterol, diabetes, and obesity … Continue reading

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