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Tag Archives: obesity
TweetPeople love their coffee. If you celebrate liquid gold on the daily, this news may bring a smile to your face. Caffeine has received a media makeover because it offers more health benefits than initially realized. In this particular study, coffee consumption … Continue reading
TweetThe same way a GPS helps navigate to the intended destination, a shopping list helps shoppers stay the course for healthy eating. Readers are leaders. People who follow a list when grocery shopping and more likely to buy higher quality … Continue reading
TweetWhen considering options for weight loss, consistency, sustainability, and overall health is paramount to any plan. Based on this criteria, Weight Watchers and Jenny Craig won the lion’s share for the weight loss market. Of all diet plans reviewed, these … Continue reading