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Tag Archives: running
When it comes to living longer – some of us have thrown in the towel. For those fighting the good fight, researchers say you can add a few years by running. Obviously people with bad knees will not be down … Continue reading
Don’t be misled by the alleged workout improvements offered by compression socks. This is a point-of-view call, at best. They are effective in keeping core temperature stable, muscle containment, improving circulation, and preventing shin splints. Take that, ankle socks! It gets … Continue reading