Tag Archives: stress management

Study Shows #Meditation Reduces #Stress

Have you ever noticed how sometimes when you need something most, it magically appears? Well that’s how I feel about this article professing that meditation helps lower the body’s stress. A study has shown that the physiological response to stress … Continue reading

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@janbruce Tells Us How A #Workplace Can Be Toxic

Need to improve outcomes in managing stress, health, engagement, productivity and performance? Consider your workplace. Is it the kind of culture that breeds ingenuity? Or does it give rise to nightmares, before your alarm sounds-off the next morning?  Don’t let … Continue reading

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