Tag Archives: stress

Your #Personality Affects Your #Lifespan

Like it or not, your personality influences health. Anxiety-prone personalities wear their heart on their sleeve and their cardiac health suffers for it. Extrovert personalities tend to exhibit inflammatory reactions and the aftermath takes shape in the same way like diabetes, … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, google news, health news, nonprofit | Tagged , , , , , , , , , , , , | Comments Off

#Stress Can Show Us How to #Grow

Research has revealed that we have 7 types of stress. If you are perpetually uneasy about Trump and the current news, you’re an’ambient stress’ doll. Avoid negative people. Avoid the need to be unnecessarily involved in events that you cannot … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, fox news, google news, health news, mental health, technology, YouTube | Tagged , , , , , , , , , | Comments Off

What Makes You #Laugh for #Real?

Laughter  can do wonders for healing the body. It also says a lot about the trigger of the laughter. When you’re in the company of a group of people laughing and it’s quick to start and quick to stop, it … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health | Tagged , , , , , , , , | Comments Off

End #Anxiety With #Journaling

Whether or not you know this, 40 million Americans suffer with some degree of anxiety. If you’re more comfortable with non-pharmaceutical approaches to alleviate the undue stresses of control, try journaling. A study shows that writing-down your sources of anxiety … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, podcasts | Tagged , , , , , , | Comments Off

#Trauma on Our #Health

It turns-out our brains have a vital role in regulating our immune response. It also happens to be that our brains can be disoriented when a stressful event or trauma hits. So where does this leave us for the impact … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, nonprofit, YouTube | Tagged , , , , , , | Comments Off

Be #Mindful When You #Eat

If you do yourself one favor in a lifetime, be mindful. This way of life is said to offer countless health benefits, not limited to: stress relief, anxiety, depression, mood swings, weight loss, heart health, mental health, and conditioning for … Continue reading

Posted in addiction, allie beatty, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, heart health, nonprofit, water, weight, weight loss | Tagged , , , , , , , , , , , , , , , , | Comments Off

#Yoga and #Meditation Reduce #Gene #Stress

Genetic stress can harm us in so many ways: the physical damage we can all see, the emotional toll it takes, the genetic fraying that leads to mutations is one of the hidden effects that resonates for a lifetime. The … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, baby health, brain health, cancer health, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit | Tagged , , , , , , | Comments Off

If #Sleep is a #StatusSymbol We’re Screwed!

The New York Times published an article that made a clever and insightful declaration “Sleep is the New Status Symbol“. Sleep is one of the most necessary and underappreciated human desires. Alongside water and food, our bodies need it to recover from … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, eyes, fox news, google news, health news, mental health, nonprofit, technology, water, weight | Tagged , , , , , , | Comments Off

#Alabama is #Stressed More than the Rest of #US

What culminates the mother lode of stress in our lives? Ask a thousand people that question and you’ll get a thousand answers. But according to a new study, Alabama is the most stressed state in the US. The parameters by … Continue reading

Posted in addiction, allie beatty, allie's voice, allies voice about diabetes, cancer health, depression, diabetes, diet, Dip a Stick for Diabetes, fox news, google news, health news, heart health, nonprofit, weight | Tagged , , , , , , , , | Comments Off

Nowadays People Have Less #Sex

Those ladybugs didn’t get the memo but humans, like Cartman say, ‘I do what I want‘. Sad but true, a study shows that people are having less sex today than they did back in the late 90s. It’s more statistically … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, Dip a Stick for Diabetes, fox news, google news, health news, mental health, nonprofit, sexual health, YouTube | Tagged , , , , , , , , , , , , , | Comments Off