Tag Archives: stress

Fastest Growing #Wellness Activity

Believe it or not, the fasted growing wellness activity in the US is meditation. Unless you ignore the writing on the wall, healthcare providers and lay people alike are imploring a movement toward a less stressed lifestyle with a focus … Continue reading

Posted in allie's voice, allies voice about diabetes, consulting, depression, diabetes, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , | 1 Comment

What is #Happiness to You?

If you’ve ever been a victim of your own devices, you may have been caught in a loop of negative thoughts. This can happen to the best of us. This interrupts the brain’s ability to use rational thinking, which inhibits … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, American Diabetes Association, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , | 5 Comments

They #Key to #Aging Gracefully

Aging is something we’re all subject to in the game of life, like sunburn. But luckily some researchers have found a key to slowing the aging process. Who knew we could find the magic potion in the produce aisle at … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , , | 9 Comments

#Work Smarter to #LiveLonger

A new study is showing us, if you want to live longer, it may be wise to shorten your workday. Lean into the process, bosses. Time at work is not the problem, actually. It’s the way we spend time while … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , , , | 9 Comments

#Omega3 Fatty Acids Relief for #Anxiety

Let food be thy medicine and let Omega 3 fatty acids be the relief from anxiety. Nowadays more people are realizing anxiety is a bigger part of their life than they’d prefer. To help remedy this life-arresting annoyance, here’s an article for … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , | Comments Off on #Omega3 Fatty Acids Relief for #Anxiety

A #HalfHour Can Change Your #StressedLife

Set the precedent for your day in the first 10-minutes. A gaggle of experts have collaborated on the most calming way to start your day. Start the day on a good note to make sure it plays-out like a symphony. … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , | 1,319 Comments

Can #Stress Really Making You #Sick?

If anybody ever tries to tell you stress doesn’t make you sick – they are wrong. Devil’s advocate would say stress makes you stronger but it definitely challenges your immune system. According to this study, stress can increase your chances … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , | 5 Comments

Probiotics Could Help Combat Stress

By this stage in the game, people know the gut plays a vital role in your immune system. Your immune system can keep your body in great shape to defend against all the bad things that can impair health. But … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , | 10 Comments

Tips to Improve Mental Health

As people are living longer, their quality of life isn’t so great. Finally physicians are starting to realize it’s more than just the blood pressure, body weight, and blood sugar that amounts to perfect health. Maybe our brains have more … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , , , | 3 Comments

Viagra for Performance Anxiety?

iagra has taken-on a new demographic. It’s not just for your dad anymore. Stress-induced sexual dysfunction seems to be allayed by the introduction of a small dose of Viagra. This use for Viagra seems to be more common for the … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit, sexual health | Tagged , , , , , | Comments Off on Viagra for Performance Anxiety?