Tag Archives: therapy

More #Teens Are #Depressed

The incidence of depressed teens is on the rise. Considering anxiety, depression, and stress are at an all-time high among adults, this isn’t  a surprise.  All those negative stressors lead to health problems. Kids are the looking glass into the … Continue reading

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#Stress Affects #Sexes Differently

We can all feel stress. It weighs on our brains. No seriously. Science has shown that it literally changes our brains. I use the word “our” with diplomacy. Boys and girls brains are affected differently by severe stress. To simplify … Continue reading

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Trouble #Sleeping? Talk It Out.

Lots of people have difficulty sleeping. Plenty of people are adverse to taking sleeping pills, for good reason. Although many people are unwilling to speak with a therapist about their problems, a study shows that it may give you real solutions … Continue reading

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