Tag Archives: webmd

Boost Your #Brain With the #MINDDiet

TweetThe saying you are what you eat applies especially to older adults who follow a Mediterranean diet. Tests on memory and attention showed that adults who followed more closely to the MIND diet were 35% less likely to have poor … Continue reading

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The Inequity of #Dementia Among #Races

TweetA study has found that people of African-American descent are more prone than white people to developing dementia. Researchers believe this is due to poverty, disadvantages, and stressful events in life. African-Americans are twice as likely to develop dementia more so … Continue reading

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Strengthening Your #Memory

TweetExercise is something we know we’re supposed to do for our bodies but did you know that timing of exercise could enhance your memory? The magic number is 4-hours after studying to integrate recent learning activity. Immediately after studying didn’t … Continue reading

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#Sudoku Causing #Seizures?

TweetThis is the story of a 25-year old man who was buried under an avalanche for 15-minutes, depriving his brain of oxygen. Doctors witnessed when this man attempted to solve a Sudoku puzzle, he had involuntary spasms of his arm, … Continue reading

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FYI @DepressionAll Behaviors That Predict Suicide Risk In #Depression

TweetDepression is both prevalent and real. Researchers have identified certain behaviors that increase the risk of suicide 50% in depressed people. These include behaviors like driving recklessly or sudden promiscuity. They also include obvious habits like anxiety, hand-wringing, and pacing. In 2010, … Continue reading

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@American_Heart Propaganda Busted: #TransFats Deadlier Than #Saturated #Fats

TweetIn case your personal jury was still out on the trans-fat issue, it’s undeniably unhealthy for your heart.  Trans fats are not to be confused with saturated fats. Trans fats have a greater risk in heart disease and early death, … Continue reading

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What Should #Parents Do About Asbestos-Containing Crayons, @Disney?

TweetChildren play with crayons. Crayons are supposed to be made of wax, right? According to a new finding, Disney crayons contain asbestos. As far as we know here in the US, under no circumstances would it be safe to have a child’s … Continue reading

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How Does Coffee Inspire You?

TweetPeople love their coffee. If you celebrate liquid gold on the daily, this news may bring a smile to your face. Caffeine has received a media makeover because it offers more health benefits than initially realized. In this particular study, coffee consumption … Continue reading

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Do You Grocery Shop With A List Or Wing It?

TweetThe same way a GPS helps navigate to the intended destination, a shopping list helps shoppers stay the course for healthy eating. Readers are leaders. People who follow a list when grocery shopping and more likely to buy higher quality … Continue reading

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