Tag Archives: weight loss

Do You Grocery Shop With A List Or Wing It?

TweetThe same way a GPS helps navigate to the intended destination, a shopping list helps shoppers stay the course for healthy eating. Readers are leaders. People who follow a list when grocery shopping and more likely to buy higher quality … Continue reading

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Is the FDA Overreacting About Dangerous Stimulants?

TweetThe FDA has pulled the plug on another dangerous stimulant named DMBA. According to a doctor from Harvard, it’s good news that the FDA is being proactive in pulling this stimulant before bad repercussions like heart attacks, strokes, and death occur. Is … Continue reading

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Eating Out Could Raise Blood Pressure

TweetA diet high in salt could lead to high blood pressure. Often times, restaurants rely heavily on salt and fat to amplify food taste. A study has found that for every meal out during the week, the risk of high … Continue reading

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Caution for Diet Pills Containing BMPEA

TweetScandalous headlines sell and couple that with the pervasive topic of diet pills and you’ve got a juicy bite. This is why BMPEA is making headlines. It’s a synthetically-made ingredient found in some diet supplements. It hasn’t been tested in … Continue reading

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Online Breast Milk Sales

TweetFor some reason, breast milk is sold online. Fox news reported on the quality assurance of the product sold online as human breast milk. Researchers found that 10% of online breast milk contains cow’s milk and/or formula and it’s not verified for … Continue reading

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Most Reliable Weight Loss Programs

TweetWhen considering options for weight loss, consistency, sustainability, and overall health is paramount to any plan. Based on this criteria, Weight Watchers and Jenny Craig won the lion’s share for the weight loss market. Of all diet plans reviewed, these … Continue reading

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Babies Breast-fed Longer Have Higher IQs and Wealth

TweetA study shows that the longer you were breast-fed, the higher your IQ and likelihood of wealth in adulthood. Who’s disagreeing with the study published in the Lancet? The long-chain saturated fatty acids in breast milk are shown to enhance … Continue reading

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Fat Shaming on Facebook?

TweetI’ve never perused the catalogue of emoticons to attach to a post on Facebook. However, over 12,000 people feel that fat is not an emotion and Facebook should remove it from the option. PEOPLE magazine wrote about the petition on … Continue reading

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The Pizza Lobby Doesn’t Mess Around

TweetI kid you not, the pizza lobby is a real thing. There are 12,000 people who fight for the right for people to eat pizza without caloric intimidation and the stigma of junk food. The fun fact about the pizza … Continue reading

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Ultimate Diet Trick: Eat Within a 12-Hour Window

TweetIf you’re trying to lose weight, next time you have the urge to raid the fridge – think again. A study showed that an eating windows between 9-12 hours a day was more effective in controlling cholesterol, diabetes, and obesity … Continue reading

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