Tag Archives: weight loss

Bedtime Snacks Good and Bad

If you’re the type of person who gets to the gym later in the day, the concept of carb back-loading may work out well for you and your weight loss aspirations. Carbohydrates consumed earlier in the day are likely stored … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, eating habits | Tagged , , , , , , | 2 Comments

Freezing Your Vagus Nerve Causes Weight Loss

The vagus nerve may be one of the most influential yet under appreciated parts of the human body. It is a force when it comes to inflammation in the body. It’s arguably the root of all evil chronic conditions like heart disease, … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , , , , | Comments Off

Weight Loss May Be About Timing

Too many people are still struggling with effective weight-loss thinking that it’s about the nutrients only. A new study is showing that it may be more about timing is everything. Well everything is a little bit of an exaggeration but timing when … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, diet, Dip a Stick for Diabetes, eating habits, nonprofit | Tagged , , , , , | 1 Comment

Obesity Rising Despite More Exercise

Riddle me this, Batman. If asked, two-thirds of Americans will tell you they’re healthy yet over half of us are clinically obese. I love a positive attitude and it takes you further than a negative one but you cannot argue … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , | Comments Off

Where Does Fat Go When We Lose It?

It’s a great disappearing act and nobody really has a good answer for the question where does fat go when we lose it? Luckily a researcher who lost a few lbs himself decided to conduct a study for the concrete answer. Even … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , | Comments Off

#LifeHack of Keeping #2018 #Resolutions

Whether you’ve committed yourself to lose weight, quit smoking, save money, or (fill in the blank), the trick to it all is persistence. The whole reason those behaviors started was to alleviate a situation that was less than satisfying. Eating, … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit, water | Tagged , , , , , , , , | 1 Comment

Most Popular #Diet on #Reddit

Have you heard of the CICO diet? It’s the most popular diet on Reddit touting the calorie-in, calorie-out plan.Insofar as the equation for weigh loss, this formula certainly does it. However, be fully aware of the deficit in overall nutrition … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, diabetes, diet, Dip a Stick for Diabetes, eating habits, fox news, google news, health news, nonprofit, weight, weight loss | Tagged , , , , , , | Comments Off

Slow and Steady Wins #WeightLoss

How many times have you heard the saying all good things come to those who wait? Speaking as a person who epitomizes the fast food generation, that saying irks me to no end. It’s no wonder the POV for weight loss … Continue reading

Posted in addiction, allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, diet, Dip a Stick for Diabetes, eating habits, fox news, google news, health news, weight, weight loss | Tagged , , , , , , | Comments Off

#Walnuts the #MindTrick for #Hunger

Imagine a perfectly fat-filled cluster from nature that helps suppress hunger. Now imagine the incredibly satisfying walnut. The special nut has a magical concoction of fats that are shown to help quiet hunger. Who knew a simple walnut could impact … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diet, Dip a Stick for Diabetes, fox news, google news, health news, mental health, nonprofit, water, weight, weight loss | Tagged , , , , , , , , | Comments Off

How @KhloeKardashian Can Help the World #Obesity Prob

It’s not necessarily good news for the US but it’s definitely good to know that the obesity epidemic isn’t solely resting on our shoulders. In fact, the latest data is showing us that all of the world is showing a … Continue reading

Posted in addiction, allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit, technology | Tagged , , , , , , , , , | Comments Off