Tag Archives: work

#Work Smarter to #LiveLonger

A new study is showing us, if you want to live longer, it may be wise to shorten your workday. Lean into the process, bosses. Time at work is not the problem, actually. It’s the way we spend time while … Continue reading

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Casualties of Work #Email and Too Much #Exercise

Do you believe that too much of a good thing can be bad for your health? Here’s what two studies are telling us about checking work email out-of-work and exercising too much. Yes, there is such a thing as exercising … Continue reading

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What is Uber Worth to You?

Uber definitely has its benefits. You can do it whenever. It gives you a chance to see parts of your neighborhood you’ve never seen. You’re helping somebody out and they’re tossing you some gas money. You may learn something you … Continue reading

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7 #Sleep Facts and How It Affects #Work

A big data-like study from Microsoft confirms what we know about sleep is that it significantly impairs judgement, performance, and overall quality of life. People who got less than 6-hours of sleep for 2-nights consecutively were sluggish for the next … Continue reading

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The Power of #When to #Sleep

Sleep plays one of the most vital roles in our biological clock regulation. It influences hormonal flow, attitude, metabolism, and many other simple tasks our bodies perform every second of the day. A gift to the masses is a book … Continue reading

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#Weed Robs Motivation to Earn

A study found that people who smoke weed are less likely to engage in tasks that make more money than easier jobs, paying less money. This study wasn’t an attempt to show how weed smokers are lackadaisical burnouts but it … Continue reading

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@janbruce Tells Us How A #Workplace Can Be Toxic

Need to improve outcomes in managing stress, health, engagement, productivity and performance? Consider your workplace. Is it the kind of culture that breeds ingenuity? Or does it give rise to nightmares, before your alarm sounds-off the next morning?  Don’t let … Continue reading

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@DadsTalking Better #Sex When You Share In #Kid Care

The more daddy takes part in childcare, the better the couples’ sex life. Researchers found that men who pull their weight (or more) in taking care of kids, seem to have a more satisfying sex life with their partner, presumably … Continue reading

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Misusing Stimulants to Strive for Success

Over 10 years ago, ADHD drugs to stimulate the brain and enhance focus were becoming a commonplace exchange in college life. As it turns-out, these college students started a trend of illicit use of drugs like Addreall to succeed in … Continue reading

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